Services

-Autonomic Homeostasis Activation-

BeIng free

to be fully human

Mind. Body. Spirit.

The goal of any health intervention is remedying dysfunctional conditions. Autonomic Homeostasis Activation (AHA) facilitates this remediation through an initiation of homeostasis in the enteric nervous system combined with an interoceptive sensory observation of the involuntary neurobiological activity as the brain normalizes existing stress and trauma in the body.

AHA allows the brain to be the therapist rather than attempting to replicate or mimic the natural process of homeostasis. Results of AHA indicate that 98% of clients reported complete remediation of preexisting stress, anxiety, depression and anger regardless of level of severity prior to the AHA session.

The foundation of all the InnerWorkings services is the facilitation of natural neurobiological processes.

“Homeostasis is the capacity of the human brain that allows human beings to not only survive but to thrive.”

InnerWorkings Services
Autonomic Homeostasis 
Activation (AHA)

A somatic intervention that releases stress from the body. Learn More

$600 for up to 7 hours

* $100/hr prorated fee for additional time

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AHA 
Problem Solving

A somatic intervention that allows the brain to problem solve issues the mind is unable to. Learn More

$125 per hour

*Initial sessions run between 1.5 - 2 hours

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AHA 
Spiritual Formation

A somatic intervention that facilitates a transformation spiritual connection. Learn More

$125 per hour

* Between 1 - 2 hours

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InnerWorkings 
Psychotherapy

Helping people identify and resolve troubling thoughts, feelings and maladaptive coping patterns.

$125 (50 min session)

*Recommended for on-going therapy

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Schedule your free

ConsultaTion

Fill out this form to schedule your free 30-min consultation with Tom to discuss your needs with absolutely no pressure or commitment.

Frequently Asked Questions

  • For many people, by first normalizing the flight or fight reaction through AHA a more effective and less triggering context is established to address cognitive, spiritual and relational issues.

  • During an AHA session you will sit or even lay down in a neutral position. Because AHA is a sensory experience you will simply close your eyes and describe the involuntary somatic activity of homeostasis. Breaks are often taken during the course of the AHA session. If the involuntary homeostatic activity is not interfered with by the end of the session you will no longer have a sense of stress, anxiety, depression or anger.

  • We strongly encouraged to go to the autonomichealing.org website for additional information using one of the links in this website. You are also welcome to use the contact link for a free 30 minute consultation.

  • Payment can be made with a credit card, or via Zelle, Venmo, or PayPal.

  • I do not take insurance. As AHA, AHA-Problem Solving and AHA-Spiritual Formation are an emerging means of facilitating well-being there are no applicable insurance codes currently available.

  • If you are unable to keep your scheduled appointment, please notify Tom at least 24 hours in advance to avoid incurring a rescheduling fee.